Here is tool you can use to convert your html code to publishable online.
http://web.forret.com/tools/html.asp
Don’t know your “Location of your sitemap file” configuring.
Anyway, you must have two blanks file name sitemap.xml & sitemap.xml.gz in your root folder.
This post is helpful for you.
http://codex.wordpress.org/Resetting_Your_Password
Don’t forget to change your hosting password.
You didn’t receive any email from resetting page of WordPress, though may be your mail server got problem.
