ytouz

Hi Jordy! Thanks for your quick reply. I have enabled the formatting and I also added in my prompt the format I would like to have and I added ‘use markdown’ in the prompt | Column 1 | Column 2 | Column 3 | | — | — | — | | Row 1, Column 1 | Row 1, Column 2 | Row 1, Column 3 |

The result is still not in the table format. See results for a workout rutine:

Day of Training Exercise Explanation of Exercise Reps Number of Sets Rest Between Sets Monday Squats Stand with feet shoulder-width apart, grip a bar with both hands and lower your body until the thighs are parallel to the floor. Keep your back straight. 10 reps 3 sets 60 seconds Monday Bench Press Lie on a bench with feet on the floor. With a slightly wider-than-shoulder grip, load the bar to the chest. Lower the bar to the chest, then press until arms are fully extended. 10 reps 3 sets 60 seconds

Is there anything else you think I should try? Thx !!