OK, try it again – I mean to describe what exactly do you want and what is your question.
Pages (and I always put the links to be read!!!) are not stored as files, so you won’t see them in FTP – they are in the database.
What do you want to edit in the sidebar?
And did you put eny content in that Page?
yes, I do have content on the pages.
What I want to do is one of the titles on the sidebar says Pages. I wanted to change that name to something different. Also I wanted to take out were it has a list of things under there,
http://www.kick-fiend.com/release-dates
You can see what I am talking about there
That list of Pages (btw, did you read it in such a short time???) is displayed by the template tag in your sidebar:
Template_Tags/wp_list_pages – All the answers are there.
I do not get what you mean?
How to change the title of the Pages listing and how to exclude certain Pages from listing – it’s all described at the template tag’s article. That’s what I meant. If we point you to some resources you are supposed to read it and try to apply.
I did read it, I just do not understand it..
There are clear examples there about:
a) how to have or not to have “heading” (=Pages) displayed. The same example should give you an idea that you can replace the word “Pages” with whatever you want
b) how to exlude certain Pages from being shown in the menu, using the “exclude” parameter and the page_id number
It is mainly a copy/paste task.