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[Resolved] WordPress backup

  • Hi

    I would just like to know how this wordpress backup works. Does it work something like this:

    I backup my database to 20th may 2006, and whatever posts I made will be backed up? And should my database ever crashes, I can use this database to retrieve all my posts? And can this also be used for the migration to another web host?

    If so, how do I do it or maybe you can direct me to the link where I can find out more? Thanks for the help

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