Hi!
1) You use the shortcode that contact form 7 gives you (should show in the brown field above the contact form field settings). Simply paste that on the page.
2) You would need to edit the thumbnail sizes in functions.php with a child theme. Specifically this part:
// Thumbnail sizes
add_image_size( 'thumb-small', 160, 160, true );
add_image_size( 'thumb-medium', 520, 245, true );
add_image_size( 'thumb-large', 720, 340, true );
Change true to false, or any other values as you wish. http://codex.wordpress.org/Function_Reference/add_image_size
3) Theme Options > Social Links. Add them there.
4) Add this as custom css:
.nav { text-align: center; }
2) You would need to edit the thumbnail sizes in functions.php with a child theme. Specifically this part:
// Thumbnail sizes
add_image_size( ‘thumb-small’, 160, 160, true );
add_image_size( ‘thumb-medium’, 520, 245, true );
add_image_size( ‘thumb-large’, 720, 340, true );
Can’t it be done using 100% ?
[ No bumping please. ]