Recommendations for Video Plugin

Hi guys —

I was wondering if someone could recommend a good embed video plugin which would allow me to host my own videos locally and display them in blog posts. I’ve tried searching the forums as well as the plugin repository but can’t seem to find the right tool. Everything there seems to be dedicated to displaying videos from other sources.

What I need/want to do is host my own content — I just need to find something to play them. Format isn’t a major issue. I can convert content to flv or QT as required.

Any help or suggestions would be most appreciated.

Thanks much,

~ nina