[Plugin: NextGEN Gallery] Pager help – navigation

I am using jcycle with nextgen gallery on wordpress. As I am no php expert not even a novice is anyone willing to help me. I would like to add a navigation bar under the images I have in the gallery on the jcycle gallery showing each image number, like

PIC
1 2 3 4

with the slideshow running automatically as it does now but the ability to click on the number to move directly to that image, eg. click on 4 and image 4 appears.

I know this can be done, the jcycle page gives an example

http://malsup.com/jquery/cycle/pager.html

but I do not know what code to add/ change and where and in what file. Any help in simple language would be appreciated. Thanks.