Localhost to staging server

Hi all,

I have been working on a WORDPRESS site using localhost and MAMP.

Yesterday, I imported the sql file to the phpmyadmin area of remotely hosted staging server.

I also moved the php/html files from my local machine to http://testbed.callendercreates.com/xbox/

The code is showing, but all the links are still referencing http://localhost.

This may seem very obvious but what have i done wrong to save me getting this problem again?

I cannot access/edit the wp-admin page either, perhaps in the DB table?

Many thanks,

J