Help. I'm really quiet lost.

I’m trying to upload the Stop Spammers plug-in but am stumped by the “Upload the plugin to your wp-content/plugins directory” instruction.

I’ve read many forum posts on here about locating the wp-content directory. Lots of stuff about FTP and Filezilla.

I have no idea what that means. Can anyone help me?

I’m sorry to ask such a seemingly obvious question.