Cannot access blog site… Please help me!!

Huge number of requests (202), very large page size, too many scripts and plugins seem to slow down your site, Currently your homepage (4 MB) loads in 16.49s, which is is slower than 91% of all tested websites. Optimize your site. Pick up clues from this report:
http://tools.pingdom.com/fpt/#!/CRhQd73pR/thissillygirlslife.com

Hi
I can’t login in word press dashboard or my server
For the past two days I have been having the same issue. I cannot access my website at all. Not the admin page, nothing. Every time I try to go to the site I will get timed out.

I have already contacted my hosting site and have exchanged many emails, basically they think nothing is wrong but that it is just temporary blocks and that it will work itself out. BUT it has been doing this repeatedly.
No way to upload files from Filezila even thought my hosting report that everything is working good
My site is jaimerizzo.net under construction
Help please

Juan Carlos Jaime Rizzo

Hi:
Clayton

Ok
Let see…
I always login in word from my browser with this link

http://jaimerizzo.net/blog/wp-admin/

After copy the user name and password I get my dashboard.
Now ;I have not even the option of login from my computer
on any browser,or search engine.
I get this message

The connection has timed out
The server at jaimerizzo.net is taking too long to respond
The site could be temporarily unavailable or too busy. Try again in a few
moments.
If you are unable to load any pages, check your computer’s network
connection.
If your computer or network is protected by a firewall or proxy, make sure
that Firefox is permitted to access the Web.

When I click any link related to my server like Support,or company name
I receive the same message
I’m totally blocked from my computer or network
I disconnect my firewall and It wasn’t the solution
I reset my router and “nope”
I think that my external IP is blocked from world press
Any help could be very welcome
If I can sent you additional information to resolve this matter
Please let me know
My regards
Juan Carlos Jaime Rizzo

The connection has timed out
The server at jaimerizzo.net is taking too long to respond
The site could be temporarily unavailable or too busy. Try again in a few
moments.

This isn’t a WordPress issue. jaimerizzo.net site does not time out for me. In fact, it loads lightning fast, and jaimerizzo.net/blog/wp-admin/ takes only a few seconds. You have a network or ISP related issue that is causing your timeout.

On a very likely unrelated note, your server responses for jaimerizzo.net/blog/ return a 400 on “fonts.googleapis.com/css?family=” and a 404 on l.yimg.com/hr/img/delicious.20.gif, but I don’t think that has any bearing on your issue. I think you have an network or ISP related issue.

Here’s the tracert output from my desk to your front door, if that helps:

Tracing route to jaimerizzo.net [74.86.13.64]
over a maximum of 30 hops:

  1    <1 ms    <1 ms    <1 ms  192.168.1.1
  2    11 ms     7 ms     7 ms  10.111.192.1
  3     9 ms     9 ms     9 ms  rdc-24-93-12-9.wny.northeast.rr.com [24.93.12.9]

  4    13 ms    11 ms    26 ms  rdc-72-230-153-166.wny.northeast.rr.com [72.230.
153.166]
  5    16 ms    39 ms    15 ms  rdc-72-230-153-245.wny.northeast.rr.com [72.230.
153.245]
  6    29 ms    31 ms    31 ms  bundle-ether1.albynyyf-rtr000.nyroc.rr.com [24.2
4.21.208]
  7    51 ms    32 ms    30 ms  ae-5-0.cr0.nyc30.tbone.rr.com [66.109.6.74]
  8    27 ms    27 ms    27 ms  107.14.19.147
  9    26 ms    26 ms    27 ms  66.109.11.126
 10    40 ms    47 ms    40 ms  ae1.bbr01.eq01.chi01.networklayer.com [173.192.1
8.132]
 11    63 ms    63 ms    63 ms  ae20.bbr01.eq01.dal03.networklayer.com [173.192.
18.136]
 12    65 ms    63 ms    62 ms  ae0.dar01.sr01.dal01.networklayer.com [173.192.1
8.211]
 13    66 ms    64 ms    64 ms  po1.fcr02.sr04.dal01.networklayer.com [66.228.11
8.178]
 14    62 ms    63 ms    62 ms  gw.1portfolio.com [74.86.13.64]

Trace complete.