How do you try to access your backend? Have you tried manually typing yourdomain.com/wp-admin into your address bar?
Moderator
t-p
(@t-p)
start by:
-deactivating ALL plugins temporarily to narrow down and possibly fix the problem . If the problem goes away, activate them individually to find the culprit?
If you don’t have access to your admin area, try deactivating them manually via FTP or phpMyAdmin.
-switching to the default theme for a moment by renaming your current theme’s folder in wp-content/themes. The idea is to force WordPress to fall back to the default theme to rule out any theme-specific issue?
If you don’t have access to your admin area, then access your server via FTP or SFTP or whatever file management application your host provides.
– resetting the plugins folder by FTP or phpMyAdmin? Sometimes, an apparently inactive plugin can still cause problems.
-If the above steps do not resolve the issue, Download WordPress again and replace your copies of everything EXCEPT the wp-config.php file and the /wp-content/ directory with fresh copies. This should replace your core files without changing your content and settings in wp-config.php file and the /wp-content/ directory.
Note that some uploaders may not overwrite files reliably, so delete the original files before replacing them.
-if that does not resolve the issue, try increasing memory available for php.
