Hi Shepherd,
It is very possible that you could fix your pb by editing the database manually. However, since manual editing your DB is a relatively risky operation, I would suggest you reset your file permissions first because your issue could be related to misconfigured file permissions.
Here is a post that shows you how to do that globally in your entire root folder.
However, (and I can’t stress this enoug), MAKE SURE YOU BACKUP UP ALL FILES FIRST!
If that doesn’t fix your issue LMK and I’ll walk you through the DB editing process to reset your menu options.
Cheers!