Reduce Space above/below Blocks

Greetings
Very awesome plugin and theme — many thanks

I too am trying to reduce the white space on top of and below blocks

I have used another plugin to remove page titles — now I want to minimize space between top bar and first Block

sample pages
https://localagent.pro/deluxe-pro-v2/
https://localagent.pro/single-page-v3/?smid=1052

So far I am trying / testing this custom CSS

.inside-header {
padding-top: 0px;
padding-bottom: 0px;
}
.page-header-image, .page-header-image-single,
.post-image {
display: none;
}

.page #content {
padding-top: 0px !important;
}

.page .entry-header {
display: none !important;
}

.my-container-top {
padding-top: 8px;
padding-bottom: 12px;
}

——————————————————

All Input / suggestions welcome
Cheers
-g