1/ Active tour plugin (of course)
2/ Download your video (.flv file) in your wordpress library. Use the same method for a picture.
3/ In your post, add this sentence :
[flashvideo file=http://mysite.com/myblog/wp-content/uploads/2012/06/myvideo.flv width=640 /]
4/ Optional :
The settings of Flash Video can be adjusted as follows :
Player Width : 600
Player Height : 400
Salutations.
// BMA
