Embedding Quicktime files into HTML Source

Hi everyone,
I cannot embed a quicktime movie to stream onto my site. I’d like the output to resemble http://survivalring.org/yaaaonline/?page_id=8

Furthermore the movie file I want to include comes from a direct link from another site which should make things easier.

Movie file location: http://images.apple.com/movies/fox_searchlight/fast_food_nation/fast_food_nation-h.ref.mov

Here is what I’m trying to get into my code but have problems whenever I click on “Update” as it shows nothing after it loads.

<div align=center>
<embed SRC=http://images.apple.com/movies/fox_searchlight/fast_food_nation/fast_food_nation-h.ref.mov
WIDTH=480 HEIGHT=340 AUTOPLAY=false CONTROLLER=true LOOP=false ></embed>
Click on the PLAY button.
</div>