Contact Form 7 Conversion Tracking

Hello! I use contact form 7 for the various forms on my website.
I read online that many ask this question and I would like to find a solution that can help everyone.
I would like to track the conversions coming from the form, then a tracking tag that detects the submission of the form through Google Tag Manager.
I’ve always used the thank-you page to monitor form submissions but with another plugin. How can I do? Thank you