How to embed an swf file.

My home page is using the front-page.php file and I am trying to put a flash banner inside of the banner div on that page. This is the first time I’ve ever embedded flash on any kind of website. WordPress or otherwize. I am taking all of the code that is generated by adobe flash which consist of javascript and a object tag which is wrapped inside a noscript tag but when I upload it and view it it’s just an empty div.

Some of the things I already tried was removing all of the javascript and just using the object which is wrapped inside of the noscript, then I tried just removing the noscript and just using the javascript and the object only but nothing works. The best I was ever able to get was a big white square.

I should also mention that the swf file which is fitness-slideshow.swf is in the root of my theme. Below is all of the code that’s being generated by Adobe flash. Someone please help a brotha out!.

<!--url's used in the movie-->
<!--text used in the movie-->
<!-- saved from url=(0013)about:internet -->
<script language="javascript">
	if (AC_FL_RunContent == 0) {
		alert("This page requires AC_RunActiveContent.js.");
	} else {
		AC_FL_RunContent(
			'codebase', 'http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0',
			'width', '592',
			'height', '349',
			'src', 'fitness slideshow',
			'quality', 'high',
			'pluginspage', 'http://www.macromedia.com/go/getflashplayer',
			'align', 'middle',
			'play', 'true',
			'loop', 'true',
			'scale', 'showall',
			'wmode', 'window',
			'devicefont', 'false',
			'id', 'fitness slideshow',
			'bgcolor', '#ffffff',
			'name', 'fitness slideshow',
			'menu', 'true',
			'allowFullScreen', 'false',
			'allowScriptAccess','sameDomain',
			'movie', 'fitness slideshow',
			'salign', ''
			); //end AC code
	}
</script>
<noscript>
	<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" width="592" height="349" id="fitness slideshow" align="middle">
	<param name="allowScriptAccess" value="sameDomain" />
	<param name="allowFullScreen" value="false" />
	<param name="movie" value="fitness slideshow.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#ffffff" />	<embed src="fitness slideshow.swf" quality="high" bgcolor="#ffffff" width="592" height="349" name="fitness slideshow" align="middle" allowScriptAccess="sameDomain" allowFullScreen="false" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" />
	</object>
</noscript>