I wanted to know if there is any way I can recover the data I lost on my WordPress self-hosted blog the last time they did a upgrade change from 3.0 to 3.0.1. I lost a lot of website content, and I was unable to backup my information up before they did the upgrade. I contacted Host Gator who I use as my hosting company, and they told me that they only back up files once a week, the prior week files get’s deleted once the new week starts (every Sunday). The WordPress upgrade happen over a month ago, so any feedback or advice would be helpful.
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