Title: video format
Last modified: August 19, 2016

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# video format

 *  [dnlfarms](https://wordpress.org/support/users/dnlfarms/)
 * (@dnlfarms)
 * [16 years, 3 months ago](https://wordpress.org/support/topic/video-format/)
 * I tried to insert a flash video. It said it was crunching but then gave a message
   that it didn’t meet security requirements. What format do I need to use and what
   is the process?

The topic ‘video format’ is closed to new replies.

## Tags

 * [upload](https://wordpress.org/support/topic-tag/upload/)
 * [video](https://wordpress.org/support/topic-tag/video/)

 * In: [Fixing WordPress](https://wordpress.org/support/forum/how-to-and-troubleshooting/)
 * 0 replies
 * 1 participant
 * Last reply from: [dnlfarms](https://wordpress.org/support/users/dnlfarms/)
 * Last activity: [16 years, 3 months ago](https://wordpress.org/support/topic/video-format/)
 * Status: not resolved

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