i'm trying (and failing!) to format a new site, and honestly, i have no idea what i'm doing. i've got a few issues that i could really use some help with. my site can be found at http://www.alanaseldon.com
1. how do i get rid of the page names at the top right corner? i think they're breadcrumbs ... but i don't like them, and i've tried a few different times to delete them, but haven't had any luck yet.
2. is it possible to keep my content from scrolling over the header and left column (menu thingy)? i'd like it to scroll up and down, but not left and right, and i never want it to overtake anything else.
3. how do i set the page width? i know this is pretty straightforward, but again, can't seem to pull it off. is it possible to make the content area narrower than the header?
4. why, oh why!, does the left column only list bio/work/contact when i'm on my homepage, then include home when i'm on any other page? i don't want home to show up in that menu.
any and all help is much appreciated. thanks in advance!