That's all fine, but basically what I have done is on my index.php is include pages in the page such as the following:
<?php $recent = new WP_Query("pagename=about"); while($recent->have_posts()) : $recent->the_post();?> <h1><?php the_title(); ?></h1> <?php the_content(); ?> <?php endwhile; ?>
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As this content will only be displayed on the homepage, I don't want individual pages at all, nor for search engines to pick these up. I don't have a navigation so that's fine I just mean I don't want say domain.com/about to be an available accessible url for the user, even if they type it in.