I need to import my posts from an old WP blog on one host to a newly installed WPblog on a different host. Here's my problem. I have already switched over the dns to the new host (same domain name). Prior to doing this, I accessed my site via ftp & downloaded the entire WP folder from the old host. I have been going through all the files in all the directories for WP, but i can't find the posts or 'wrx' file to upload into the new WP install on the new host.
I did not create any kind of export from the old WP, as the website went down suddenly & I was unable to access the admin afterwards. I could still access from ftp if I switched the dns back over. If I do, where are all the old posts? the database? any help here is greatly appreciated, as I am not a very technical person.