Title: Sample Email
Last modified: October 26, 2021

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# Sample Email

 *  [jhollier19](https://wordpress.org/support/users/jhollier19/)
 * (@jhollier19)
 * [4 years, 9 months ago](https://wordpress.org/support/topic/sample-email/)
 * I keep getting thousands of submissions,
 * [sample@email.tst](https://wordpress.org/support/topic/sample-email/sample@email.tst?output_format=md)
 * menu-249
    West Midtown
 * your-email
    [sample@email.tst](https://wordpress.org/support/topic/sample-email/sample@email.tst?output_format=md)
 * your-message
    20
 * your-name
    JCfUZQsq
 * your-phone
    555-666-0606`
 * JCfUZQsq <sample@email.tst>

Viewing 1 replies (of 1 total)

 *  [Ian Sackofwits](https://wordpress.org/support/users/plantprogrammer/)
 * (@plantprogrammer)
 * [4 years, 9 months ago](https://wordpress.org/support/topic/sample-email/#post-15020830)
 * Hi, jhollier19, I’m another Contact Form 7 user.
 * I would suggest you enable reCaptcha or use hCaptcha in an effort to reduce the
   number of your spam submissions.

Viewing 1 replies (of 1 total)

The topic ‘Sample Email’ is closed to new replies.

 * ![](https://ps.w.org/contact-form-7/assets/icon.svg?rev=2339255)
 * [Contact Form 7](https://wordpress.org/plugins/contact-form-7/)
 * [Frequently Asked Questions](https://wordpress.org/plugins/contact-form-7/#faq)
 * [Support Threads](https://wordpress.org/support/plugin/contact-form-7/)
 * [Active Topics](https://wordpress.org/support/plugin/contact-form-7/active/)
 * [Unresolved Topics](https://wordpress.org/support/plugin/contact-form-7/unresolved/)
 * [Reviews](https://wordpress.org/support/plugin/contact-form-7/reviews/)

 * 1 reply
 * 2 participants
 * Last reply from: [Ian Sackofwits](https://wordpress.org/support/users/plantprogrammer/)
 * Last activity: [4 years, 9 months ago](https://wordpress.org/support/topic/sample-email/#post-15020830)
 * Status: not resolved