You take the time to write a complaint (about a free plugin) because it's being updated too much?
That's a new one on me.
Well, I'm certainly not going to change my method of how I update the plugin. I do apologize that it's an inconvenience for you to take 15 seconds to update a plugin... but, it's the nature of the game.
Trust me, I would much rather be using a plugin from someone who updates it continuously as opposed to a plugin released once.. and the author is never heard from again.
All joking aside, I hear what you are saying. But come on, is it really that big of a burden?
You do know you can remove plugin update notices with a custom function, right??