In my enthusiam to get a link the the free online storage site box DOT Net I managed to embed the code for the widget into the new message post . This was because I misunderstood the installation procedure not relaising that the widget was on WordPress blogs hoisted by wordpress. So all messages I post have the widget embedded. I have deleted all messages and delelted and reinstalled WordPress on my site. All to no avail
Any suggestions, is there a file that dictates the format of message if so can i edit it?