How to Verify Site for Google Webmaster Easy Method

Hey Everyone..

This is my New Website http://hamarapak.com/

I Checked all methods to Verify a Site in Google webmaster but didnot understand anyone. anyone help me easy method to Verify a Site.

Problem 2 :

My Site URL is http://hamarapak.com/ But I Want its Show http://www.hamarapak.com/ But How ??

Problem 3 : I Make Some Posts But they not Showing in Google .. Google Not Induxed my Site Posts But Why ??

Please Help Me