I normally use Flowplayer and put the vids on my server, but this vid is a pretty big file.
[ Moderator Note: Please post code or markup snippets between backticks or use the code button. ]
<embed src="http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf" scale="noscale" salign="lt" type="application/x-shockwave-flash" background="#333333" width="425" height="279" allowFullScreen="true" allowScriptAccess="always" FlashVars="si=254&&contentValue=50130934&shareUrl=http://www.cbsnews.com/8301-504803_162-57509112-10391709/a-different-era-a-different-seal/" />
Thanks