HELP! Locked out of my site
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I have been locked out of my site by the plugin. I installed it and now every time I wish to login it tells me:
Login Cooldown in effect. You must wait 5 seconds before attempting to login again.
When I try to enter my ID and PW after 5 sec it tells me the same thing.
What can I do??
https://wordpress.org/plugins/stop-spammer-registrations-plugin/
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