I have been attempting to figure out what had broken my rss feeds. Checking out various posts, came across one suggesting that the urls on the Options > General tab might be incomplete, so I checked mine and then I changed them. Very bad move. The urls had been to http://nutcupsports.com/wordpress/ this was in both of the spaces for the urls (I'd tell you what the blanks said - but I can't log in any more!!!)
I changed them to http://nutcupsports.com/wordpress/index.html (I have the wordpress running within a html page, which has been working, for the most part.)
I have scanned through the directory listing trying to find the file which I updated so foolishly - and I don't find anything with a time date stamp corresponding to my change.
If I could replace the file which has been changed, I think I would be okay. Any help, greatly appreciated.