Flash files in WordPress

Hello! I’m from Spain, and my english isn’t very good, but T have a question about WordPress. I have a blog about “The Sims”, and I need put in it a Flash film (Flash File). But I don’t know how… I need you help!!!

So, what can I put a Flash file in a page of my WordPress blog? Thanks!

My blog is this: http://sims.sumolari.com. I need it soon! Bye!