I am new to wordpress, I have it installed on my site. I figured out how to embed videos from YouTube in a blog post, but isn't there any way to embed videos if they are actually just movie files ON my site?
The second question is -- if I HAVE to use YouTube, is there any way in the embed code to specify the quality? Also is there any way to tell it NOT to jump to a page with "related" videos at the end, none of which are actually by me??