Can't get it to work (upload fails)

I don’t know what I’m doing wrong. I try to upload an 11kb file and get this:

Failed upload path: desoto_square.jpg
fileupload:Session failed!

Session Data:
Array ( [wfu_token_1] => 41231171552f147da43d1b1.96736466 [wfu_check_refresh_1] => do not process )

Post Data:
Array ( [action] => wfu_ajax_action [params_index] => DAHybNXkp2Ppg8Nd [subdir_sel_index] => -1 [session_token] => 78748322652f147d885a1f3.93457285 [unique_id] => e1qiXhfdxm )

This is my shortcode:

[wordpress_file_upload uploadpath="uploads/myuploaddir" uploadrole="all" useftpdomain="true" showtargetfolder="true" redirect="true" redirectlink="http://mydomain.com/index.php/success" debugmode="true" notify="true" notifyrecipients="mike@mydomain.com" successmessagecolor="all0" successmessagecolors="all0" warningmessagecolors="all1" failmessagecolors="all2"]

I’m using WP version 3.6 (can’t upgrade to 3.8 for some reason, I think it’s my host/server).

I need a file upload capability and would like to use this but can’t get it to work to test things out.

https://wordpress.org/plugins/wp-file-upload/