How to enter URL

Hi

I have installed the plugin and I need your help to enter the URL in a right way.

Old URL: http://abc.com/myoldpage.asp
( hand coded static page but use small asp codes in it, so its end with .asp)

New URL: abc.com/categoryname/productname/mynewpage/
( This is wordpress with woo commerce )

Then how to use these URLs into the text box?
Can I just copy paste these both? or Do I need to change?

Thanks in advance.
Cheers

https://wordpress.org/plugins/safe-redirect-manager/