Adding a form

I created http://www.isawyoustjohns.com it’s very similar to http://www.isawyourutgers.com

I am having a hard time on implementing the form. If you click on “report a sighting” on isawyourutgers.com, you get a form where you fill it out then submit it for approval. once it’s approved by the admin(s) it gets posted on the front page.

i’m trying to do the same thing with isawyoustjohns.com I just don’t know what to do. One of the moderators told me to a form plugin so I installed (http://www.deliciousdays.com/cforms-plugin/)