Search Engine (SEO) & Performance Optimization (WPO) via caching. Integrated caching: CDN, Minify, Page, Object, Fragment, Database support.
Use hRecipe for creating Google Rich Snippets, for leveraging SEO results, and for attractively displaying your recipes.
Admin Flush W3TC Cache works with the W3 Total Cache plugin. It simply adds an "Empty All Caches" option to every Admin page.