You want people to visit your website rather than be stuck in a frame or iframe, you need this plugin. Updated for HTML5
1.0 -- upgraded for HTML5 (removed script language, etc.)
0.2 -- fixed erroneous character
0.1 -- Initial release
pbhj /|7 alicious D07 com
http://alicious.com/2009/frame-breaker-wordpress-plugin-removes-digg-bar-etc/ If you're feeling kind. Thanks.