Allow you to update your profile's status or your fan page's status using the secret, unique email that Facebook provides for mobile updates
facebook-status-email-updater.zip using the built-in uploader in the Plugins menu
Activate the plugin through the "Plugins" menu in WordPress
Find and enter your secret email on the "FB Email Updater" page under the "Settings" menu
Check the boxes that describe when you want WordPress to send an update to Facebook.
Select your preferred URL type, excerpt formatting, and how you want the email's subject to look.
Click "Save Changes"