I am running Yoko on the newest WordPress version. I need some help so that the default images are not uploaded at 1102x350 in the heading area. Here's why... It is running really slowly and there may be a solution to the problem by following the suggestions after running the Gtmetrix test. Here are the results: http://gtmetrix.com/reports/sptrfa.org/arRGk4c6
The following images are resized in HTML or CSS. Serving scaled images could save 30.1KiB (50% reduction).
http://www.sptrfa.org/wp-content/uploads/2012/03/cropped-H9.jpg is resized in HTML or CSS from 1102x350 to 964x200.
Serving a scaled image could save 30.1KiB (50% reduction).