As I mentioned at WordCamp, I have created some help videos (using screencasts with audio) that walk through some of the features of WordPress (version 2.0.4). I also have a Tutorials post where I will add the new (more specific) videos that I create. Here's the overview video link:
The video touches on:
-- adding a category,
-- adding a post,
-- pasting content (as Plain Text and from Word using (modified) Advanced WYSIWYG Editor plugin),
-- inserting (and editing) an image (using Image Manager plugin),
-- statistics (using bSuite and SlimStat).
Someone at WordCamp suggested I get these into the help docs at wordpress.org. I'm happy to, but I'm not sure the best way to do that.
I hope the videos are helpful. I'll update this thread as I make new videos.