Here's the deal:
I have a non-Wordpress site: http://theartistoflife.com that has a WordPress blog on it: http://theartistoflife.com/blog.
I just redesigned the whole site with WordPress (Anthology Theme) on a test domain: http://loveyourpixels.com. (I didn't do anything with a blog on it). I'm about to use Backup Buddy to migrate the new design to my current domain (theartistoflife).
The end result I want is to have my current blog posts (no current navigation, styling, anything) to be available when my visitors click my blog link on theartistoflife.com. It would function like the blog setup here: http://authorjasongarrett.com.
I'm lost on the best and least drama way to do it. Can I back up the old blog and then somehow import only the posts (stripping all the rest) to the new blog directory? Can I do what I need to within the admin area? I don't want to break links or mess with my SEO.
Any guidance would be appreciated. Step-by-step is ideal, considering I've never encountered this particular issue, though I've built numerous sites. Thanks in advance!