The Cincopa plugin works fine as far as I can tell. It's the extremely low quota one receives for a free account that bothers me. They make it sound like you get a lot of bandwidth, but you get very little. I posted one small video, about 300x200 and under 20 MB on m y test site. I alone had access to the site. After testing the video maybe three times, it already states I've used my monthly quota and they want $80/yr for a premium account. I know other sites that charge only $35/yr for unlimited bandwidth and streaming, so this isn't a good price.
Does anyone know a really good free hosting site with streaming?