My server is set up with Frontpage, this is where the problem starts.
The .htaccess files are not writable. So I've been trying to change the code myself.
Here is the code from the .htaccess files in the root folder.
Options +FollowSymlinks
Options None
# -FrontPage-
IndexIgnore .htaccess */.??* *~ *# */HEADER* */README* */_vti*
<Limit GET POST>
order deny,allow
deny from all
allow from all
</Limit>
<Limit PUT DELETE>
order deny,allow
deny from all
</Limit>
AuthName www.thelastknight.co.uk
AuthUserFile /home/.sites/89/site526/web/_vti_pvt/service.pwd
AuthGroupFile /home/.sites/89/site526/web/_vti_pvt/service.grp
This is the code that was supplied my the Permalink options from the admin in WordPress
<IfModule mod_rewrite.c>
RewriteEngine On
RewriteBase /feeds/
RewriteCond %{REQUEST_FILENAME} !-f
RewriteCond %{REQUEST_FILENAME} !-d
RewriteRule . /feeds/index.php [L]
</IfModule>