When i go under the "appearance" section and select header, these are the only options I have:
Reset Text Color
It doesnt say anything about the height. When i originally edited the heights for the header image itself, i edited in the functions.php and the style.css and made the heights 600
in the style.css i'm able to move down the "Home" and "Community" navigation titles by making the position relative and putting "top: 395px" but it leaves the wordpress pages in the same spot as well as the grey navigation bar. So only the white text moves and you can hardly see it because the site is mainly white as well.