OK, lets see how I can explain this...
I moved my server host to a new host. then did a bunch of updates. all the updates where on the old server and not the new one cause I did not switch the name server.
switched the name server and downloaded all the files from the old server with the new information. Tried to uplaod and did not work. now my word press page will not allow me to upload images.
HELP - if someone can just tell me how to find at least the 'words' that where written on each page of my site in my database files that would be amazing! Please point me in the write directions. thank you