Please help. I've contructed my website using a local MAMP server on my computer and am now trying to export the content of the database to the remote host so I can test the site online.
Before I got to that however, I went into the old local admin page and, using instructions from codex changed the wordpress address and site address fields in general settings to the domain name of my test site.
Now I'm locked. How do I get back in? And if anyone knows of any simple instructions for exporting a MySQL database from a local server to a remote server I'd really like to read them.