I changed hosting companies and I am moving some sites with WordPress on them. I exported the database using phpAdmin in a SQL format and a XML format.
What I am trying to do is:
a)Install WordPress on the new server (This works fine, give me my password etc)
b)Then go to my phpMyAdmin and import the tables and data that I exported earlier into the new database. When I go back to my new WordPress installation and refresh it asks me to upgrade database and when I do my password given earlier does not work nor does it recognise my email to send me a new password.
Basically I am trying to import the data from my old wordpress intallation using eith the xml or sql into my new setup.