So I kept getting 500 errors from my server, so I backed up my files and my db tables and tried doing a clean install of the WP. what I didn't do is export the posts as an XML file as I'm accustomed to doing. Is there anyway to retrieve my old posts and info from the files/db tables that I saved? or is it all gone forever?
Importing Posts without xml (2 posts)
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carrotcreative
Posted 3 years ago # -
equaldesign
Posted 3 years ago #You can do it in PHP MyAdmin which can be found in your cpanel if you have one. Then import the .sql file that you should have.
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