Let me start all over cause I don't think you understand me.
The site was hacked and everything deleted. The hackers made 1 post called it "Site has been hacked".
I changed that post and people started commenting.
I exported the file using wordpress's export tool before they host backed my site up to the time before the hack.
So now I have a normal blog with loads of posts. and a export file with only 1 post and 400+ comments.
I would like to insert that post into the entire blog.
I can't export the full blogg with wordpress tool and just add the lines for the post + comments as the file is a few hundred mb and it only allwos me to upload 8mb.
I thought I could make a new blog, empty. import the txt file with the post and 400 comments.
Then I could export that using phpmyadmin as a sql file and import it in the old blog.
My problem is. I have no idea how to make a sql querry for that, neither how to get the posts + comments, nor how to insert them.
So any help would be greatly appreciaited.