I desperately need to upgrade my wordpress in order to make my website worthwhile. The thing is, I am completely lost.I dont even know which version I'm running! I've had it since 2006, so its OLD. I've tried certain automatic update options, without success. I'm pretty sure the best way to go about would be to manually upgrade it. BUT I need extremely detailed step by step instructions on how to do this. The help section for this is great if you have even the smallest amount of computer knowledge... but all I see is holes. Everything about the back up process is completely lost on me.
Im serious, its pathetic, i know, but I really need a "click here, then here, then here" type of tutorial.
Oh, I did actually get as far as downloading FileZilla and I did use it a couple times to upload files, but thats it.